Hello! You’re craving something yummy, but don’t want to undo all your hard training? Cue these blueberry bliss bars. They’re divine. With only 4 ingredients that are healthy as, you can enjoy every day guilt free. No more craving something from a vending machine… You’ll be heading straight to the freezer! Love love love!
| Ingredients |
2 cups creamed coconut (purchased in the health food store)
2 cups fresh blueberries
1/4 cup pure maple syrup or agave amber (purchased as the health food store)
2 tsp vanilla paste
| What To Do |
Combine all ingredients in a food processor until the mixture is smooth.
Line an 8×8 tin with baking paper.
Pour the mixture into the tin and spread it out evenly. The mixture is very thick. I found a metal knife helped to spread it evenly.
Refrigerate for 15-20 minutes.
Once the mixture is firm, lift out by the edges of the baking paper.
Use a pizza cutter to cut into squares.
Place in an airtight container with a piece of baking paper between each layer.
Refrigerate for up to a week or freeze them for longer storage. (Or do a bit of both!)
‘Till next time <3 🙂